World Wellness Weekend

The John W. Brick Mental Health Foundation and Wisdom for Life are participating in the World Wellness Weekend! Earlier this year, they partnered for what might be the most comprehensive event on mental health and well-being ever: The Mental Health & Well-Being Global Summit! As part of WWW, they are sharing content from the groundbreaking event!

World Wellness Weekend Participants get a special offer!

When purchasing lifetime access to 60+ insightful presentations, interviews, and more,

Here are 3 Summit Sessions to Watch for Free:

Tara Brach, PhD

Make It RAIN: A Core Practice For Mental Well-Being

  • Introducing the RAIN meditation and how it allows for a shift into a larger sense of being and an awakened heart space
  • Finding that we suffer when we forget our belonging to ourselves, to each other and to the living world
  • Discovering that when we do RAIN meditation, we widen our sense of who we are, and in that spaciousness, we gain clarity

Deepak Chopra, MD

Transcending the Mind: Embracing a Deeper Sense of Self

  • Understanding true mental health from a perspective of consciousness
  • Finding that the mind does not operate by itself but in an ecosystem among sentient beings
  • Finding that technology tools, such as VR and AI, can be useful in helping people along their mental health journey of healing

Gabor Maté, MD

The Myth of Normal: Redefining Mental Illness

  • How many of our mental and physical illnesses are normal responses to abnormal circumstances
  • Acknowledging the relationship between childhood adversity and adult mental health challenges
  • Discovering that many mental health challenges come from not being aligned with who we are on the inside